Adolescent & Family Support
Family Therapy
I firmly believe in the power of family therapy. Often families identify one particular person as the source of strain, however all members are impacted. By coming together to identify negative patterns of behavior, communication styles, and collaborate on family goals, your family has the potential to grow in love and respect. I have been trained in family therapy techniques and have years of experience working with families. I look forward to seeing the incredible changes your family is capable of with the right guidance!
Adolescent Treatment
Tweens and Teens are faced with an unprecedented amount of stress and demands compared to previous generations. Schools expect more, sports/clubs expect more, and with the social media and online platforms, kids are overstimulated and underwhelmed. Rates of depression and anxiety are high in this age range and parents are worried. I utilize Cognitive Behavioral Therapy techniques including visual and tangible aids for this population that help to increase their coping skills, emotional regulation and problem solving abilities. I also encourage parent involvement as this significantly increases success rates.
